Truecare Performance

Week of Apr 20, 2025

	Sun 4/20/25	Mon 4/21/25	Tue 4/22/25	Wed 4/23/25	Thu 4/24/25	Fri 4/25/25	Sat 4/26/25
		Lower Body + Core Strength (3/6) Lower Body + Core Strength (1/6) Lower Body + Core Strength (3/6) Lower Body + Core Strength (1/6)	Lower Body + Core Strength (0/6)	Full Body Interval Circuit Training (3/6) Full Body Interval Circuit Training (1/6) Full Body Interval Circuit Training (3/6) Full Body Interval Circuit Training (0/6)	Full Body Interval Circuit Training (0/6) Full Body Interval Circuit Training (1/6)	Full Body Strength (3/6) Full Body Strength (1/6) Low Impact Strength + Mobility (1/6)