Week of Sep 14, 2025

Sun
9/14/25
Mon
9/15/25
Tue
9/16/25
Wed
9/17/25
Thu
9/18/25
Fri
9/19/25
Sat
9/20/25
Lower Body + Core Strength (0/6)
Lower Body + Core Strength (0/6)
Lower Body + Core Strength (1/6)
Lower Body + Core Strength (0/6)
Lower Body + Core Strength (0/6)
Upper Body Strength (0/6)
Upper Body Strength (0/6)
Upper Body Strength (0/6)
Upper Body Strength (0/6)
Upper Body Strength (0/6)
Upper Body Strength (0/6)
Full Body Interval Circuit Training (0/6)
Full Body Interval Circuit Training (0/6)
Full Body Interval Circuit Training (2/6)