Truecare Performance

Week of Apr 6, 2025

	Sun 4/6/25	Mon 4/7/25	Tue 4/8/25	Wed 4/9/25	Thu 4/10/25	Fri 4/11/25	Sat 4/12/25
		Lower Body + Core Strength (3/6) Lower Body + Core Strength (1/6) Lower Body + Core Strength (4/6) Lower Body + Core Strength (0/6)	Lower Body + Core Strength (0/6)	Full Body Interval Circuit Training (0/6) Full Body Interval Circuit Training (1/6) Full Body Interval Circuit Training (3/6) Full Body Interval Circuit Training (0/6)	Full Body Interval Circuit Training (1/6) Full Body Interval Circuit Training (0/6)	Full Body Strength (0/6) Full Body Strength (1/6) Low Impact Strength + Mobility (3/6)