Truecare Performance

Week of Mar 30, 2025

	Sun 3/30/25	Mon 3/31/25	Tue 4/1/25	Wed 4/2/25	Thu 4/3/25	Fri 4/4/25	Sat 4/5/25
		Lower Body + Core Strength (4/6) Lower Body + Core Strength (1/6) Lower Body + Core Strength (3/6) Lower Body + Core Strength (0/6)	Lower Body + Core Strength (0/6)	Full Body Interval Circuit Training (1/6) Full Body Interval Circuit Training (1/6) Full Body Interval Circuit Training (3/6) Full Body Interval Circuit Training (0/6)	Full Body Interval Circuit Training (1/6) Full Body Interval Circuit Training (0/6)	Full Body Strength (1/6) Full Body Strength (1/6) Low Impact Strength + Mobility (3/6)